SPRING IMMERSION RETREAT

Service Description

Gift yourself or a loved one this weekend retreat, it is for anyone looking to find balance in life - awareness of your body & mind, & connection to joy. Give yourself time to step away from your busy life & learn tools of awareness that you can integrate into each moment of 2022. You will have time to move mindfully with your body & breath, time to rest or walk in nature & time to immerse your body into cold water (optional). You will be nurtured with nourishing rainbow foods & connect with beautiful people. The retreat will be hosted in the tranquil Tulbagh Valley, just over an hour and a half from Cape Town. Here you will find The Blue Butterfly, nestled in the heart of the Welbedacht Game and Nature Reserve. The reserve is surrounded by the majestic Winterhoek Mountains, a place where you feel at peace and steeped in nature. There are trails that meander through diverse and natural plant lands, a range of flowers for every season, an abundant variety of birdlife and both small and large game species that roam within the Reserve. RETREAT INCLUSIONS: 3 x night’s accommodation in a beautiful reserve 6 x Yoga & Mindful Movement Sessions to allow the body to move in new & softer ways Sound journey to soothe the soul Mindful Mountain hike & Breathwork Cold natural water emerging Nourishing Vegetarian/Vegan/Wheat-free options meals Daily freshly squeezed juices INVESTMENT: Shared room – R 5,700 per person / Private room - R 6,900 per person EARLY BIRD TILL 3 FEB : 10 % OFF To book Contact Celeste at skyaboveyoga@gmail.com Email to enquire about gifting this retreat to a loved one.